How To Prepare For Rising Stress Ahead

FROM: SmartBrief

My area of focus is group culture and what it takes for individuals and groups to thrive. You should also be aware that individuals who have been traumatized are more likely to misinterpret events as threats, even though they aren’t, so as a result they’re more vulnerable to stress and their reactions may be disproportionate. The healthiest response to threat and stress is to connect with others. Don’t worry alone. Don’t go through it alone.

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